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Free Pole Dance Lesson of the Month by Tantra Tutorials

This month’s free tutorial is the Twirly Transition! Use the pole to get low and then back up again with the Twirly Transition! This move is surprisingly hard on your upper body so make sure to keep all the usual engagement cues in mind! READ THIS BEFORE ATTEMPTING THE MOVE BELOW!

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LATEST POST

New Tutorials Added – July 2017

This month we have some new guest tutorials from Michael Donohoe from Fierce Fitness Dance Studio! Work your way down this list and then try putting all the moves together in the Whip Catch Combo!    

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Free Pole Dance Lesson of the Month by Tantra Tutorials

This month’s free tutorial is the Twirly Transition! Use the pole to get low and then back up again with the Twirly Transition! This move is surprisingly hard on your upper body so make sure to keep all the usual engagement cues in mind! READ THIS BEFORE ATTEMPTING THE MOVE BELOW!

Continue Reading →

New Tutorials Added – June 2017

This month we’re bringing Eroticize to Tantra Tutorials! We’re got a full routine with Sonja as well as some new ways to get up and down the pole!

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New Tutorials Added – May 2017

This month we’ve got more routines with the Queen of Sexy Tammy Morris! These routines will take you off the pole and onto the floor with some spicy floor-work!  

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New Tutorials Added – April 2017

This month we have more Natasha Wang tutorials as well as some exotic routines from Tantra’s very own Tammy Morris!

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New Tutorials Added – March 2017

This month we’re featuring pole star Natasha Wang! She’s here to teach us some new transitions and even a cool new climb! There’s something for all skill levels so check them out!  

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New Tutorials Added – February 2017

Let’s get dramatic with some lyrical rolls and moves around the pole! This month Julie C. is teaching us some new rolls and walking us through a full lyrical pole routine!

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New Tutorials Added – January 2017

Happy 2017 everyone! We’re starting the new yew off with some more Tania spin combos, some of Julie C.’s lyrical dance transitions and a 30-minute stretch video to help you get your splits!

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New Tutorials Added – December 2016

This month we’re featuring the Queen of the Spin Pole, our very own Tania Chew! Check out these spinny tips and combos!  

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New Tutorials Added – November 2016

This month is dedicated to Tantra favourite Steven Retchless! From his signature hair splash to Press up handsprings – this month has it all!

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New Tutorials Added – October 2016

This month we’ve got a Tantra favourite back in the studio! Steven Retchless is back with some tips and tricks to really clean up our basics! We’ve also uploaded the long awaited Worm tutorial with Miss Sydney Claire!

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