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Free Pole Dance Lesson of the Month by Tantra Tutorials

This month’s free tutorial is the Handstand with Terri Fierce! Check out this new way to get into your handstand from the floor! Make sure to really squeeze your obliques if you want to bring it up a level and thread through to your straddle position! READ THIS BEFORE ATTEMPTING THE MOVE BELOW!

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LATEST POST

New Tutorials Added – August 2017

Terri Fierce with more Tutorials this month featuring her signature move the Jamilla Flip Out!    

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Free Pole Dance Lesson of the Month by Tantra Tutorials

This month’s free tutorial is the Handstand with Terri Fierce! Check out this new way to get into your handstand from the floor! Make sure to really squeeze your obliques if you want to bring it up a level and thread through to your straddle position! READ THIS BEFORE ATTEMPTING THE MOVE BELOW!

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New Tutorials Added – July 2017

This month we have some new guest tutorials from Michael Donohoe from Fierce Fitness Dance Studio! Work your way down this list and then try putting all the moves together in the Whip Catch Combo!    

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New Tutorials Added – June 2017

This month we’re bringing Eroticize to Tantra Tutorials! We’re got a full routine with Sonja as well as some new ways to get up and down the pole!

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New Tutorials Added – May 2017

This month we’ve got more routines with the Queen of Sexy Tammy Morris! These routines will take you off the pole and onto the floor with some spicy floor-work!  

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New Tutorials Added – April 2017

This month we have more Natasha Wang tutorials as well as some exotic routines from Tantra’s very own Tammy Morris!

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New Tutorials Added – March 2017

This month we’re featuring pole star Natasha Wang! She’s here to teach us some new transitions and even a cool new climb! There’s something for all skill levels so check them out!  

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New Tutorials Added – February 2017

Let’s get dramatic with some lyrical rolls and moves around the pole! This month Julie C. is teaching us some new rolls and walking us through a full lyrical pole routine!

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New Tutorials Added – January 2017

Happy 2017 everyone! We’re starting the new yew off with some more Tania spin combos, some of Julie C.’s lyrical dance transitions and a 30-minute stretch video to help you get your splits!

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New Tutorials Added – December 2016

This month we’re featuring the Queen of the Spin Pole, our very own Tania Chew! Check out these spinny tips and combos!  

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New Tutorials Added – November 2016

This month is dedicated to Tantra favourite Steven Retchless! From his signature hair splash to Press up handsprings – this month has it all!

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