Transitions, Dance Moves, & Lap Dance
These transitions will help you connect pole moves together if you are doing Exotic Dance, and help you get to and up from the floor for Lap Dance and Striptease. We have also included moves intended just for Lap Dancing as they require a partner on a chair.
Up n' At It
Back on your feet, or back up on your pole. These tutorials will help you get up 'n' back it it!
Down n' Dirty
Here are some sexy moves to transition from standing, or from on the pole, to the floor.
Everything In Between
Here are the moves that will help you put all your big moves together into a dance before or after you hit the floor.